Wholemeal Wheat Flour, Wheat Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sourdough 10% (Rye Flour, Water), Cold Pressed Rapeseed Oil, Muscovado Sugar, Hemp Seeds, Sea Salt, Sumac, Dried Marjoram Leaves, Dried Oregano Leaves, Cumin, Black Pepper
For allergens, including Cereals containing Gluten, see ingredients in bold.