Three Seed Organic Oatcakes, Island Bakery, 135 g

These Three Seed Organic oatcakes encapsulate Pumpkin Seeds, Linseeds and Sunflower Seeds which are all excellent additions to the diet, with fibre, healthy fats, protein, vitamins and minerals.  Not only that, but they give a varied texture and taste to the oatcakes. Top these with whatever you fancy, but we recommend hummus or your own recipe vegetarian dip, drizzled with extra virgin olive oil, sprinkled with more seeds.

Ingredients: OATS 52%, WHEAT Flour (WHEAT flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Extra Virgin Olive Oil 16%, Pumpkin seeds 4%, Linseeds 4%, Sunflower seeds 4%, Salt*, Raising Agent: Sodium Bicarbonate*. *Non Organic.